Colonoscopy preparation day!

Preparing for my second colonoscopy

I’m having a colonoscopy tomorrow. Oh boy! The preparation starts today. Actually, it started a week ago, when I purchased the laxatives and the clear liquids to take today. Then a couple days ago, start a low-fiber diet, avoiding nuts, seeds, popcorn and corn. Yesterday, drink at least 8 glasses of water or other clear liquid while maintaining a low-fiber diet.

Today, low residue breakfast: eggs (not fried), bananas, apple sauce, juice without pulp. Clear liquids the remainder of the day. At 3 pm

Symptoms of Adult ADHD/ADD

I get these e-mails from this “natural health” doctor, and he had this chart of what to look for to see if one has ADHD (attention-deficit/hyperactivity disorder) or its cousin, ADD (attention deficit disorder without hyperactivity, “which is more common in grown-ups”).

Time to self-diagnose:

*Trouble concentrating, especially when reading
That can happen, especially when I’m thinking of something else I want/need to do.

*Being easily distracted
Definitely true. Sometimes, I’m working on one thing, and the next thing is more interesting. Then I have to peel back to get back to task #1. Although sometimes, at work, task #2 pops up and it’s more important than task #1. Then task #3 might become the priority.

*Disorganization and procrastination
Disorganization has ALWAYS been true. My mother in particular dubbed me